preschool-18yo. As a parent, you want your child to feel confident, connected, and emotionally safe, whether they are just starting to explore the world as a preschooler or beginning to explore who they are as a teenager or young adult. But growing up can be complex. Even young children can feel big emotions, they do not yet have the words for. They might show it through changes in behaviour, worries, clinginess, or becoming easily overwhelmed. Older kids and teens may start to pull away, feel unsure about themselves, or struggle to cope with pressures from school, peers, or their own expectations.

At Siluna Mind, we offer a gentle, steady space for children and young people aged 4 to 18 to feel seen, supported, and understood, just as they are. Through counselling and personal development, we help children learn how to name and make sense of their emotions, build resilience, and reconnect with their inner strengths.

For preschoolers and younger children, sessions are playful, creative, and grounded in connection, using storytelling, drawing, and games to support emotional awareness, regulation, and confidence-building. For teens and young adults, sessions offer space to reflect on identity, relationships, self-doubt, stress, and future direction, not with pressure or advice, but with curiosity, empathy, and care.

Whether your child is having big feelings they cannot quite express, struggling to find their place, or simply needing a calm, outside space to process life, Siluna Mind is here to support their emotional journey - at every age and stage.