Relationships are not always easy, even when there is love. Maybe you are feeling disconnected, stuck in the same arguments, or like you are just not hearing each other anymore. Maybe something big has happened that has shaken things up, or maybe it is just a slow drift that is hard to name. Maybe you are navigating separation or trying to co-parent in a way that feels respectful but also really hard.

Whatever brought you here, it is okay to feel unsure. Counselling is not about picking sides or placing blame - it is about giving you both space to pause, reflect, listen and reconnect in a way that feels honest and respectful.

If you are here, it means you care, and that is a really good place to start..

important: As your counsellor, it is important for us to remain neutral and balanced in couples work. For that reason, we cannot offer individual counselling to either partner during or outside of our couples sessions, as this would create a conflict of interest and compromise the integrity of the therapeutic process.